Copy of Program 1 | Power of ATech

MOVEMENT, MUSIC, RHYTHM, AND LEARNING

m1 s1 FUN STUFF

I put the FUN STUFF program on Google Slides.

(Press F11 for full screen)

I'm playing around with layouts and where to put the videos. Please let me know if you prefer the videos on Google Slides or here on this site (below).

Thanks - Bridgette

1. Jump over the Snake

Simple jump, with or without reach up.

3. Dodge the Monsters

Squat, full-body rotation while squatting, looking up and to the sides.

2. Zap the Bugs

Upper body rotation and reach, looking to left and right.

4. Stomp the Balloons

One leg balance with one leg stomp to front. Can use dominant or non-dominant leg to stomp.

5. Kick the Ball

Balance one leg, kick with other leg, kick to side with rotation.

7. Fly like a Bird

Jumping jacks

9. Don't let the Ball Burn

Toss or throw ball up in the air, catch ball.

6. Water the Flowers

Rotation of full body, initiated with arms held high to sides.

8. Pop the Balloons

Bounce ball on floor, catch ball.

10. Blow up the Balloon

Breathing cooldown. Deep, rhythmic breathing.